Blog
The Dallas Running Club has come a long way since its founding in 1969, the year of the first Dallas Turkey Trot. Dues are no longer $3 a piece—still quite a value, here is the link for their yearly membership pricing: https://dallasrunningclub.com/cs/drc/site.register The camaraderie and commitment to physical fitness is very motivational! If you are […]
Think your morning heel pain may keep you from doing simple things you love to do? Think again, because we have simple home remedies that can help. There are various causes of pain in your heel, but the most common is plantar fasciitis. This condition is caused by inflammation of a thick band of fibrous tissue—the […]
The Richardson, TX store RunOn! graciously hosted us for an “Ask the Expert” event on April 10. With the spring running season upon us, they know that now is the time to have your questions answered about how running and your feet affect each other. We had a great time offering complimentary gait analyses and holding […]
Plano, TX consistently ranks as a top place to live, and one reason is the city’s effort to make sure the history and culture is protected. To conserve and protect your foot health, you benefit when you understand what makes bunions worse so you can avoid those things. If you’d like to volunteer and make a difference […]
Looking for a way to have fun playing your favorite sports? Check out the Dallas Sport & Social Club! You can participate in softball, sand volleyball, and kickball, to name a few of the options they offer. Recreational sports can be part of a healthy lifestyle, but keep in mind that the risk of being injured […]
Whether you are a Dallas, TX resident or just visiting the city, be sure to check out the Perot Museum of Nature and Science. Since opening its doors in December 2012, the museum has become a valuable educational resource for the community. There are 11 permanent exhibit halls. If you suffer from an issue like plantar […]
With so many entertainment options in the city, it would be a shame to let ball of foot pain and sore feet keep you from enjoying fantastic local programs like Late Nights at the Dallas Museum of Art. Giving Dallas, TX residents and visitors a real treat every third Friday of the month, the DMA […]
Part of the allure of outdoor running is being able to appreciate firsthand the natural beauty this world has to offer. We can think of few places better to do so than Arbor Hills Nature Preserve. Bordering Plano, TX to the west, this 200-acre park has both paved and natural trails that appeal to runners […]
If you have children in Pre-K through Grade 5, then perhaps you will be interested in the Dallas Zoo’s Spring Break Camp program that runs from March 9 – 13. Every day of the camp has a different theme and is packed from 9:00 am – 4:00 pm with educational, exciting tours, games, and up […]
Holiday time is upon us! Ladies, get ready for party time! That means sparkly high heels, shimmering dresses, fine food, fun and spirits. Yet, if you are not ready for those high heels, for dancing and prancing….we have got the perfect solution. Dermal filler for the ball of your foot! Sounds too good to be true? […]