“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.”
– Eleanor Roosevelt
Life is filled with choices. Decisions of all kinds need to be made from the moment we wake until we finally rest at night. For someone living with diabetes, choices are of utmost importance, especially when it revolves around what to eat.
If you are newly diagnosed with diabetes, it may feel as though food choices have now been bound in chains with more restrictions than you can keep track of. The good news is that living with diabetes doesn’t mean having to live being deprived of good food!
“I Will Survive”
Gloria Gaynor made these lyrics famous in her song from 1978. During the holidays, many diabetics are repeating these words over and over in preparation for the food fest that lies ahead. We want to encourage diabetics not to make mountains out of molehills when it comes to surviving the holidays. There are many tips and tools out there to help you manage your health and enjoy the holiday at the same time.
The American Diabetes Association offers some helpful guidelines:
Plan your special dinners meal around your normal mealtime.
Be physically active to counteract the “extras” that are consumed.
Be selective about food choices and keep portions reasonable.
Bring your own diabetes-friendly dish if you eating away from home.
If you overdo it, monitor glucose levels and get back on track.
Don’t Reinvent the Wheel
There are many online resources filled with diabetes-friendly recipes for you to try out and show off to your family and friends!
The Dallas Podiatry Works physicians are highly committed to caring for their diabetic patients, as foot care is essential when living with diabetes. If you are in need of diabetic foot care, please call our office today in Dallas 972.853.7100 or Plano (972) 943-3323 to keep feet happy and healthy all year long.
Your Top-Rated Podiatrist in the Dallas & Fort Worth Metroplex
The doctor has great “bedside manners” when talking to patients. Great staff and comfortable atmosphere.
The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of foot care.
I would highly recommend Dr. Brook to anyone with foot problems–especially problems that stump other podiatrists. He really is very caring and very knowledgeable.
Dr. Joel Brook and the staff were nice and helpful. Though I was a new patient, I got right in as soon as they were open in my preferred location. They diagnosed the problem and provided medicines along with a perfect gel bandage so I could keep exercising while my toes healed. My toes already hurt less and look a little better each day. If I have future issues, I will be a repeat customer. Here’s hoping I don’t, but at least I know my feet are in good hands.
I visited this office for an ingrown toe nail a few years ago. After seeing another doctor, who made it worse, he referred me to Dallas Podiatry Works. The doctor there was able to fix my problem. I’m not great with reviews, all I can tell you is that this doctor and staff will have you up and running or doing whatever it is you do in no time. You will be in great hands. You’d be a fool not to use this doctor. Now its time to visit him again for the other toe.
Been having bad ankle pains for 6 months was referred here and it was a great visit ladies in the front desk medical assistants and the Doctor were all very friendly and make you feel very comfortable.
Come experience Dallas Podiatry Works of Dallas, TX and Plano, TX! You will see for yourself that our
podiatrists, foot doctors and foot specialists provide 5-star-rated foot care in Dallas TX, Plano TX, Frisco TX, McKinney TX,
Richardson TX, Garland TX, Rockwall TX, Allen TX, Arlington TX and Fort Worth TX. Call 972.853.7100 today.