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Sever’s Disease: Growing Pains in Your Young Athlete

Sever’s Disease: Heel Pain in Kids and TeensChildren can be pretty durable. They trip, they fall, they scrape their hands and knees—and then they get up and get back on their bikes or chase after their ball. So when something occurs that slows them down, you feel concerned. You don’t want your child to be in pain. Fortunately, good children’s foot care can easily deal with common pediatric conditions like Sever’s disease and get your son or daughter back on his or her feet quickly.

Not as Scary as It Sounds

Sever’s disease may sound serious, but it’s a relatively common and treatable heel pain that occurs in growing children, especially if they are athletes. The discomfort is caused by an inflammation in the growth plate at the back of the heel. During early growth spurts, the heel bone typically develops faster than the tendons and ligaments attached to it. This stretches out the connectors, pulling on the back of the heel. When your child is active, especially in sports that involve a lot of running around, the hard impacts and heavy use of the Achilles tendon aggravates the condition.

How severe the discomfort is depends largely on how inflamed the back of the heel has become. Usually the rearfoot has some swelling and redness. Your child may limp after being active or walking for an extended period of time. His or her foot may feel stiff and uncomfortable in the morning as well. Since this condition is associated with growth spurts, your child is most at risk for the problem in late elementary school through the early teen years. Usually the back of the foot has finished growing by the mid-teen years at the latest, eliminating the problem. Fortunately, you don’t have to wait for your child to outgrow Sever’s disease for pain relief. There are ways of managing this common condition.

Treating Growing Pains

The most important step for relieving the rearfoot discomfort is to reduce the inflammation. Since activity aggravates the heel pain, this does mean it is critical to rein in your child’s athletics and letting the affected foot rest. This may mean a break from sports, or at least significantly less time running around. Icing the back of the foot regularly, but especially whenever your child is active, also helps lower inflammation. Your child may need shoe changes or orthotics to help cushion and support the heel when he or she returns to being active. Dr. Joel W. Brook and David R. Northcutt may recommend anti-inflammatory medications and physical therapy to help relieve symptoms as well.

Although it may be hard for your young athlete to take it easy and not rush off to their next sport or backyard pick-up game, seeking help for his or her heel pain can help your child return to being active more quickly. The problem tends to only get worse and require more healing time the longer it is left alone. Instead of waiting, seek help from the children’s foot care experts at Dallas Podiatry Works, and take care of your child’s feet. Call either of our two offices—(972) 566-7474 for the Dallas location, or (972) 943-3323 for the Plano office—or visit our website contact page to reach us for an appointment or more information.

RATED BEST DALLAS PODIATRIST FOR YOUR FOOT & ANKLE CARE NEEDS
"I did 3 EPAT treatments and it gave me tremendous relief from my plantar fasciitis. I highly recommend this for anyone who is dealing with PF. Also, the physical therapist Dr. Brook sent me too is fantastic. I am definitely on the mend and so glad I did EPAT."- All H. 5 star
"Dr Northcutt is a fantastic physician. My first surgery with him (although painful), went very well. A couple of issues (with his staff) needed to be corrected, I appreciated his calm and professional demeanor and he corrected those issues promptly. He sets the bar high (the mark of a great physician), and that is the key reason why I'm coming back to him to correct my other foot. I would highly recommend him."- She B. 5 star
"The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of care."- Joseph B. 5 star
"My experience was a good one from pre-op to post -op. I saw the doctor right before my surgery.He explained the process to me and my husband. The recovery nurse was great. It was neither crowded or chaotic as some day surgery centers. My foot is doing well as I follow instructions. I look forward to my one week progress visit!"- Patricia T.5 star
"I had dealt with a painful foot problem for five months and had seen three different Doctors before seeing an article in D Magazine about Dr. Joel Brook. Dr. Brook took one look at my foot, explained the causes for my pain and set me up on a successful treatment plan. He is very knowledgeable, thorough and exhibits a caring attitude. I highly recommend him."- Ginger W. 5 star
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Join the 50,000 happy feet that have found relief at Dallas Podiatry Works! Our Dallas podiatrist provides 5-star-rated foot and ankle care. Our advanced foot care includes children's foot care, foot and ankle sports injuries, stem cell therapy, bunion treatment, toenail restoration, toenail fungus treatment, hammertoe treatment, claw toe treatment, neuroma treatment, heel pain relief, limb salvage, wound care, arthritis treatment, boutique foot services, corn removals, callus removals, wart removals and more.
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