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Plano, TX, Podiatrist Suggests 2018 New Year’s Resolutions for Happier Feet

plano tx podiatrist 2018 new years resolutionsIt’s that time of year again, when we usually recycle our traditional New Year’s resolutions. “Lose ten pounds” and “eat healthier” come to mind, but our Plano, TX, podiatrist suggests making a different kind of resolution this year. Your feet are usually the most neglected part of your body – read more for some ways you can be good to your feet in this coming year!

Our Plano, TX, Podiatrist Says Be Kinder to Your Feet This Year

Taking care of your whole body during the coming year is a worthy goal, of course, but having healthy feet can help you successfully reach your objectives. Whether you are planning to train for a sporting event, lose weight, or just stay active and fit, our podiatrist in Plano suggests that focusing on your feet will help to get you there.

Get Ready, Set, Go!

Our Plano, TX, podiatrist says if your resolution is to exercise more, an activity like running builds and strengthens the muscles in your feet. Your exercise regimen can also help keep excess weight off, which means less daily pressure and force on your feet. It is important, however, to gradually build your fitness routine – overworking your feet can cause pain that can quickly derail your new year’s resolution.

Your Shoes Matter

According to our Plano, TX, podiatrist, wearing “sport-specific” shoes provides the appropriate support for your feet for different types of athletic activities, such as aerobics, tennis, or running. Another tip is to take the few extra seconds to untie your shoes, advises our foot expert at Dallas Podiatry Works – properly maintaining your shoe’s structure provides appropriate, ongoing support for your foot.

Our podiatrist in Plano also recommends that you resolve to choose function over fashion this year. Selecting comfortable, supportive shoes with plenty of wriggle room over trendy, tight-fitting footwear can help prevent painful foot problems, such as tendinitis or heel spurs.

Our Plano, TX, Podiatrist Can Help You Keep Your New Year’s Resolution!

“An Ounce of Prevention is Worth a Pound of Cure!”

According to Ben Franklin AND our Plano, TX, podiatrist, a proactive approach to foot care can prevent the worsening of foot conditions such as bunions, hammertoes, or toenail fungus. If caught early, most common foot problems can be treated less expensively – and less painfully – adds our experienced foot specialist.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office near Plano, TX, by clicking here or by calling 972.566.7474.

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"I had dealt with a painful foot problem for five months and had seen three different Doctors before seeing an article in D Magazine about Dr. Joel Brook. Dr. Brook took one look at my foot, explained the causes for my pain and set me up on a successful treatment plan. He is very knowledgeable, thorough and exhibits a caring attitude. I highly recommend him."- Ginger W. 5 star
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Join the 50,000 happy feet that have found relief at Dallas Podiatry Works! Our Dallas podiatrist and Plano podiatrist provides 5-star-rated foot care and ankle care. Our advanced foot care includes children's foot care, sports-related foot injuries, bunion treatment, bunion removal surgery, toenail fungus treatment, ingrown toenail treatment, hammertoe treatment, claw toe treatment, neuroma treatment, heel pain relief, limb salvage, wound care, arthritis treatment, safe pedicure, medicures, corn removals, callus removals, wart removals and more.
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