Medical City Dallas

Baylor, Scott & White Plano


Picking Out the Right Running Shoes for Your Child

“I want these ones Mom!” “Dad, all the kids in my class have this kind!” “These are what all the players are wearing!”  Do these statements sound familiar when shoe shopping with your kids? Picking out the right shoes for your kids can be a difficult task, but are you making the decision based on their foot health?

Running Shoes and Your Child’s Foot Health

The appearance of the shoe will likely be the most important factor for your child, but you need to keep your focus on their feet. Active children need shoes that are going to protect their growing feet. Their knees, legs and back can be affected if feet are not properly supported.  Drs. Joel Brook and David Northcutt, foot specialists in Dallas and Plano, TX love their little patients and offer parents the following tips for staying on track when buying running shoes:

  • Don’t take a guess – Take your child with you and have his or her regular socks along to ensure a good fit
  • Measure your child’s feet when they are standing and buy for the larger foot.
  • There should be about an inch of space from their toes to the end of the shoe.
  • The heel at the back of the shoe should be firm and the sole slightly flexible at the ball of the foot.
  • Have your child walk around for a bit in the store. Shoes should be comfortable from the start.
  • The laces or Velcro straps should hold their feet in place so they don’t slide forward.
  • Children’s feet typically grow one to two sizes a year, so measure feet often and replace shoes when they need to be.

If you need help finding shoes that are right for your child or you are noticing symptoms that are of concern, please contact our podiatric office today. You can call our Dallas, TX office (972) 566-7474 or Plano, TX (972) 943-3323.

"I did 3 EPAT treatments and it gave me tremendous relief from my plantar fasciitis. I highly recommend this for anyone who is dealing with PF. Also, the physical therapist Dr. Brook sent me too is fantastic. I am definitely on the mend and so glad I did EPAT."- All H. 5 star
"Dr Northcutt is a fantastic physician. My first surgery with him (although painful), went very well. A couple of issues (with his staff) needed to be corrected, I appreciated his calm and professional demeanor and he corrected those issues promptly. He sets the bar high (the mark of a great physician), and that is the key reason why I'm coming back to him to correct my other foot. I would highly recommend him."- She B. 5 star
"The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of care."- Joseph B. 5 star
"My experience was a good one from pre-op to post -op. I saw the doctor right before my surgery.He explained the process to me and my husband. The recovery nurse was great. It was neither crowded or chaotic as some day surgery centers. My foot is doing well as I follow instructions. I look forward to my one week progress visit!"- Patricia T.5 star
"I had dealt with a painful foot problem for five months and had seen three different Doctors before seeing an article in D Magazine about Dr. Joel Brook. Dr. Brook took one look at my foot, explained the causes for my pain and set me up on a successful treatment plan. He is very knowledgeable, thorough and exhibits a caring attitude. I highly recommend him."- Ginger W. 5 star
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Join the 50,000 happy feet that have found relief at Dallas Podiatry Works! Our Dallas podiatrist and Plano podiatrist provides 5-star-rated foot care and ankle care. Our advanced foot care includes children's foot care, sports-related foot injuries, bunion treatment, bunion removal surgery, toenail fungus treatment, ingrown toenail treatment, hammertoe treatment, claw toe treatment, neuroma treatment, heel pain relief, limb salvage, wound care, arthritis treatment, safe pedicure, medicures, corn removals, callus removals, wart removals and more.
Come experience Dallas Podiatry Works of Dallas, TX and Plano, TX! You will see for yourself that our podiatrists, foot doctors and foot specialists provide 5-star-rated foot care in Dallas TX, Plano TX, Frisco TX, McKinney TX, Richardson TX, Garland TX, Rockwall TX, Allen TX, Arlington TX and Fort Worth TX. Call 972.566.7474 today.
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