Are you wondering how to get relief from foot pain? While the underlying causes of some foot pain can be serious, there are some conditions that are fairly common, and the pain can be alleviated at home with a few simple steps. Our podiatrist explains more here.
Sometimes foot pain is easily treated at home. A few common foot problems that don’t require immediate medical attention, such as aching feet or an overextended muscle, can be relieved with some rest and at-home care. As long as the pain is not severe or debilitating, the below steps may be helpful.
At-home care for an overextended muscle or mild heel pain includes rest, ice, compression, and elevation. Wrap your foot with a compression bandage, apply ice and elevate your foot, and simply rest. Try to keep weight off of your foot as much as possible. Anti-inflammatory drugs such as ibuprofen can be used to relieve pain as well.
Additionally, massaging your feet and soaking them in an Epsom salt foot bath for 30 minutes can help with aching.
If you have any of the following symptoms, you should make an appointment immediately:
These can be symptoms of foot problems that need to be addressed by our podiatrist. Additionally, if you have diabetes, you should pay close attention to your foot health as the complications of a foot injury can be more serious. If you have injured, sprained, or think you may have broken your foot, call us immediately for an evaluation.
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoe and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office in Plano, TX, by calling 972.564.8556 or by clicking here.
The doctor has great “bedside manners” when talking to patients. Great staff and comfortable atmosphere.
The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of foot care.
I would highly recommend Dr. Brook to anyone with foot problems–especially problems that stump other podiatrists. He really is very caring and very knowledgeable.
Dr. Joel Brook and the staff were nice and helpful. Though I was a new patient, I got right in as soon as they were open in my preferred location. They diagnosed the problem and provided medicines along with a perfect gel bandage so I could keep exercising while my toes healed. My toes already hurt less and look a little better each day. If I have future issues, I will be a repeat customer. Here’s hoping I don’t, but at least I know my feet are in good hands.
I visited this office for an ingrown toe nail a few years ago. After seeing another doctor, who made it worse, he referred me to Dallas Podiatry Works. The doctor there was able to fix my problem. I’m not great with reviews, all I can tell you is that this doctor and staff will have you up and running or doing whatever it is you do in no time. You will be in great hands. You’d be a fool not to use this doctor. Now its time to visit him again for the other toe.
Been having bad ankle pains for 6 months was referred here and it was a great visit ladies in the front desk medical assistants and the Doctor were all very friendly and make you feel very comfortable.
Dallas Office: 12221 Merit Drive, Suite 280, Dallas, TX 75251
Plano Office: 5068 W. Plano Parkway, Suite 155, Plano, TX 75093