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Foot Doctor in Dallas, TX, Explains Turf Toe & How to Avoid It

foot doctor in dallas tx turf toeOur foot doctor in Dallas, TX, loves sports in all seasons! Whether your own favorite springtime sport is baseball, softball, lacrosse, soccer, tennis, or something different, our team at Dallas Podiatry Works is here to remind you to take great care of your feet when you’re out kicking, throwing, or hitting that ball. In particular, our Dallas foot doctor urges you to be careful of every athlete’s bane – turf toe.

What Is Turf Toe? Our Foot Doctor in Dallas, TX, Explains!

What Is Turf Toe?

Turf toe is the nickname given to an injury in your big toe. When you repeatedly bend your big toe upwards, the continuous strain can create a sprain in your big toe joint. Common actions that can sprain your big toe include jumping and pushing off your toe at the start of a sprint.

Turf toe has gotten its name in part from the sport that causes the injury the most – football. The artificial turf frequently found on football fields affects feet more than natural grass. However, athletes in other sports and on other playing surfaces are also at risk.

Turf Toe Symptoms

If your big toe is painful, swelling, and difficult to move, then you may have turf toe. Typically these symptoms will come on gradually rather than all at once – this is because the injury is usually created over time from repetitive action. That being said, it is also possible to get turf toe quickly from a sudden trauma to the foot.

If you have these symptoms, you should visit an experienced foot doctor in Dallas, TX, to rule out the possibility of a broken toe and confirm that you do indeed have turf toe.

What Is the Treatment for Turf Toe?

Turf toe can usually be treated the same way any other sprain heals… with rest, ice, compression, and elevation. If your injury doesn’t heal with these conservative measures, you should speak with your Dallas, TX, foot doctor to discuss alternative treatments.

How Can You Avoid Turf Toe?

The best way to protect yourself from turf toe is to wear proper footwear with good foot support. If your shoes are too flexible, this raises your chance of injury. You can also speak with your foot doctor in Dallas, TX, to find out if custom orthotics would help reduce the likelihood of getting turf toe.

Want to Know More About Turf Toe? Call Our Expert Foot Doctor in Dallas, TX!

If you believe you are suffering from turf toe, our experienced Dallas foot doctor can help you reduce or eliminate your pain and restore your mobility. Call Dallas Podiatry Works for an appointment today!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office near Dallas, TX, by clicking here or by calling 972.566.7474.

Your Top-Rated Podiatrist in Dallas & Beyond

The doctor has great “bedside manners” when talking to patients. Great staff and comfortable atmosphere.

Derrick W.

The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of foot care.

Joseph B.

I would highly recommend Dr. Brook to anyone with foot problems–especially problems that stump other podiatrists. He really is very caring and very knowledgeable.

Jeannette H.

Dr. Joel Brook and the staff were nice and helpful. Though I was a new patient, I got right in as soon as they were open in my preferred location. They diagnosed the problem and provided medicines along with a perfect gel bandage so I could keep exercising while my toes healed. My toes already hurt less and look a little better each day. If I have future issues, I will be a repeat customer. Here’s hoping I don’t, but at least I know my feet are in good hands.

Meryl E.

I visited this office for an ingrown toe nail a few years ago. After seeing another doctor, who made it worse, he referred me to Dallas Podiatry Works. The doctor there was able to fix my problem. I’m not great with reviews, all I can tell you is that this doctor and staff will have you up and running or doing whatever it is you do in no time. You will be in great hands. You’d be a fool not to use this doctor. Now its time to visit him again for the other toe.

Google User

Been having bad ankle pains for 6 months was referred here and it was a great visit ladies in the front desk medical assistants and the Doctor were all very friendly and make you feel very comfortable.

Elizabeth G.

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