Many of us just spent time giving thanks for family, friends, and the positive things in our lives. But we may take our feet for granted. We should remember that our feet work hard all the time to keep us moving. The average person takes about 4,000 steps a day, placing literal tons of force on their feet, probably without even thinking about how amazing that is! It’s important to care for our feet to avoid problems in the future. Our Dallas, TX, podiatry expert offers some advice on caring for your feet.
Your feet are made of a complex system of tendons, ligaments, muscles, and nerves. They can easily be damaged or develop problems that prevent mobility. To keep moving, take care of any foot problems as soon as they come up. Things like corns, bunions, and fungus can quickly get out of control and become difficult to treat. If you ignore these issues, you may cause further damage down the line and lose your ability to walk around freely!
Exercise is important and regular exercise is a great way to care for your health. However, if you frequently run or do any sports, it’s crucial to have proper shoes to prevent foot injuries. Make sure you frequently check your shoes for excessive wear and be sure to replace them if they become too flexible. If you continue wearing worn-out shoes, you can suffer from shin splints or plantar fasciitis.
If you have any recurring foot problems or risk factors for foot problems, it’s critical to schedule regular podiatrist appointments. Risk factors like diabetes and foot deformities should be monitored by your doctor. Don’t neglect your foot health and remember to be thankful for good foot health, because you need it to remain active!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoe and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office in Dallas by calling 972.564.8556 or by clicking here.
The doctor has great “bedside manners” when talking to patients. Great staff and comfortable atmosphere.
The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of foot care.
I would highly recommend Dr. Brook to anyone with foot problems–especially problems that stump other podiatrists. He really is very caring and very knowledgeable.
Dr. Joel Brook and the staff were nice and helpful. Though I was a new patient, I got right in as soon as they were open in my preferred location. They diagnosed the problem and provided medicines along with a perfect gel bandage so I could keep exercising while my toes healed. My toes already hurt less and look a little better each day. If I have future issues, I will be a repeat customer. Here’s hoping I don’t, but at least I know my feet are in good hands.
I visited this office for an ingrown toe nail a few years ago. After seeing another doctor, who made it worse, he referred me to Dallas Podiatry Works. The doctor there was able to fix my problem. I’m not great with reviews, all I can tell you is that this doctor and staff will have you up and running or doing whatever it is you do in no time. You will be in great hands. You’d be a fool not to use this doctor. Now its time to visit him again for the other toe.
Been having bad ankle pains for 6 months was referred here and it was a great visit ladies in the front desk medical assistants and the Doctor were all very friendly and make you feel very comfortable.
Dallas Office: 12221 Merit Drive, Suite 280, Dallas, TX 75251
Plano Office: 5068 W. Plano Parkway, Suite 155, Plano, TX 75093