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Podiatrist in Plano, TX, Explains Growing Pains in Children

podiatrist in plano txChildren and teenagers may experience growing pains – foot, ankle, and leg problems that cause pain in the bones and leg muscles. However, in many cases, these pains can be caused by a misalignment in the lower extremities. Our podiatrist in Plano, TX, explains more below. 

Symptoms of Growing Pains

The symptoms of growing pains vary between children. Usually, growing pains occur between the ages of 3—5 and between 8—12. However, some common symptoms include:

  • Muscular aches and sharp pains, generally behind the knee, in the calf, and in the front of the thigh
  • Headaches or arm pain
  • Pain does not subside by moving legs
  • Intermittent pain that occurs around the late afternoon, evening, or late at night, and is gone by morning
  • Pain doesn’t make it difficult to run or play 

Growing Pain Causes

The causes of growing pains aren’t clear. Pain isn’t directly caused by the growth of bones, as the bones grow slowly, even during growth spurts. The pain tends to be worse after physical activity or sports. Some factors that appear to influence pain:

  • Tight muscles in the hamstrings, calf, and hip rotator muscles
  • Flat feet
  • Muscle tiredness
  • Poor posture

Growing pains should subside by the middle of adolescence. If they don’t, there may be more serious problems that our podiatrist can help with. 

Growing Pain Treatments

Though children will eventually outgrow these aches and pains, there are measures you can take to ease growing pains, such as:

  • Custom orthotics to realign the legs and feet for pain relief
  • Wearing more supportive shoes
  • Exercises for muscle flexibility and strength

If you believe your child has a condition beyond growing pains, please contact our podiatrist. We can help diagnose and treat your child to get them back on their feet!

Contact Our Podiatrist in Plano, TX, Today To Find Out More!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoe and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office in Plano, TX, by calling 972.564.8556 or by clicking here.

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The doctor has great “bedside manners” when talking to patients. Great staff and comfortable atmosphere.

Derrick W.

The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of foot care.

Joseph B.

I would highly recommend Dr. Brook to anyone with foot problems–especially problems that stump other podiatrists. He really is very caring and very knowledgeable.

Jeannette H.

Dr. Joel Brook and the staff were nice and helpful. Though I was a new patient, I got right in as soon as they were open in my preferred location. They diagnosed the problem and provided medicines along with a perfect gel bandage so I could keep exercising while my toes healed. My toes already hurt less and look a little better each day. If I have future issues, I will be a repeat customer. Here’s hoping I don’t, but at least I know my feet are in good hands.

Meryl E.

I visited this office for an ingrown toe nail a few years ago. After seeing another doctor, who made it worse, he referred me to Dallas Podiatry Works. The doctor there was able to fix my problem. I’m not great with reviews, all I can tell you is that this doctor and staff will have you up and running or doing whatever it is you do in no time. You will be in great hands. You’d be a fool not to use this doctor. Now its time to visit him again for the other toe.

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Been having bad ankle pains for 6 months was referred here and it was a great visit ladies in the front desk medical assistants and the Doctor were all very friendly and make you feel very comfortable.

Elizabeth G.

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