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Foot Specialists in Dallas, TX, Give Preventive Tips for Good Foot Health

foot specialists in dallas txWe all know that it’s important to take good care of our feet. But between calluses, nail trimming techniques, and bunion care, it might be difficult to figure out how to properly look after our feet and stay aware of things that may cause podiatry issues. Our foot specialists in Dallas, TX, offer some tips on how to do preventive care to keep your feet healthy!

#1: Toenail Trimming

Trimming your toenails properly is crucial when caring for your feet on a daily basis. It keeps dirt from collecting under your nails and causing fungus, prevents your nails from pushing up against your shoes and causing pain, and generally keeps the nails in good health. Make sure that you cut your toenails straight across and keep them short; cutting them round at the edges can lead to ingrown toenails.

#2: Epsom Salt Soaks

Another great foot treatment is an Epsom salt foot soak. Epsom salt softens the skin and relaxes the muscles. Simply mix ½ cup of Epsom salt to a gallon of warm water and soak your feet for ten minutes. It’s perfect for softening calluses and corns before using a pumice stone or file to remove the dead skin, or simply just relaxing your feet. However, be careful of this treatment if you suffer from diabetes or neuropathy.

#3: Watch Out for Bunions

Catching bunions while they are forming is critical for quick resolution of the issue. Preventive measures for bunions include wearing properly fitting shoes, avoiding high heels or pointy shoes, and keep track of the shape of your foot. If your family has bunions, it’s possible that you could be genetically predisposed to develop them as well, so keep an eye out for any foot changes. Check for bunions regularly and practice foot exercises, like picking up small objects with your toes, to keep your feet strong.

Taking care of your feet and preventing foot problems is important, but it’s also crucial to see a podiatrist if you encounter foot pain or need a general checkup.

Contact our foot specialists in Dallas, TX, today and speak with our friendly team to schedule an appointment!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoe and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office in Dallas, TX, by calling 972.564.8556 or by clicking here.

RATED BEST DALLAS PODIATRIST FOR YOUR FOOT & ANKLE CARE NEEDS
"I did 3 EPAT treatments and it gave me tremendous relief from my plantar fasciitis. I highly recommend this for anyone who is dealing with PF. Also, the physical therapist Dr. Brook sent me too is fantastic. I am definitely on the mend and so glad I did EPAT."- All H. 5 star all h
"Dr Northcutt is a fantastic physician. My first surgery with him (although painful), went very well. A couple of issues (with his staff) needed to be corrected, I appreciated his calm and professional demeanor and he corrected those issues promptly. He sets the bar high (the mark of a great physician), and that is the key reason why I'm coming back to him to correct my other foot. I would highly recommend him."- She B. 5 star
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"My experience was a good one from pre-op to post -op. I saw the doctor right before my surgery.He explained the process to me and my husband. The recovery nurse was great. It was neither crowded or chaotic as some day surgery centers. My foot is doing well as I follow instructions. I look forward to my one week progress visit!"- Patricia T.5 star
"I had dealt with a painful foot problem for five months and had seen three different Doctors before seeing an article in D Magazine about Dr. Joel Brook. Dr. Brook took one look at my foot, explained the causes for my pain and set me up on a successful treatment plan. He is very knowledgeable, thorough and exhibits a caring attitude. I highly recommend him."- Ginger W. 5 star
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Join the 50,000 happy feet that have found relief at Dallas Podiatry Works! Our Dallas podiatrist and Plano podiatrist provides 5-star-rated foot care and ankle care. Our advanced foot care includes children's foot care, sports-related foot injuries, bunion treatment, bunion removal surgery, toenail fungus treatment, ingrown toenail treatment, hammertoe treatment, claw toe treatment, neuroma treatment, heel pain relief, limb salvage, wound care, arthritis treatment, safe pedicure, medicures, corn removals, callus removals, wart removals and more.
Come experience Dallas Podiatry Works of Dallas, TX and Plano, TX! You will see for yourself that our podiatrists, foot doctors and foot specialists provide 5-star-rated foot care in Dallas TX, Plano TX, Frisco TX, McKinney TX, Richardson TX, Garland TX, Rockwall TX, Allen TX, Arlington TX and Fort Worth TX. Call 972.566.7474 today.
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