Dallas Podiatry Expert Recommends Epsom Salt For Dry Feet

As the fall and winter seasons approach, so does dry air and dry skin. While we tend to focus on ways to relieve this problem on our faces and hands, it’s important to keep our feet in mind as well! If you experience dry skin on your feet, there are many treatment options to achieve smooth, moisturized skin. Our Dallas podiatry expert explains more below.

Treatment Options

Using Epsom salt soaks is the perfect first step in dry foot treatment. Epsom salt is often used in baths for muscle aches and pains, but it is also effective for softening the skin on your feet. It is a mix of minerals (magnesium and sulfate) that dissolve in warm water.

How To Use Epsom Salt

You can purchase Epsom salt at most supermarkets and grocery stores. Make sure you buy the correct type, as there is also Epsom salt for agricultural use! You will also need a foot bath to soak your feet in, and a pumice stone to scrub dead skin off. After you have all your materials ready, simply:

Wash your feet well.
Fill the foot bath with hot water and add ½ cup of Epsom salt.
Soak your feet for 10-15 minutes.
Dry your feet and use the pumice stone to gently scrub dry, dead skin off.
Apply a lotion to moisturize your feet.
Repeat this daily until all the dry, dead skin is gone!

Additionally, you can add a few drops of essential oil to the foot bath for a more relaxing experience.

The Root Cause Of Winter Skin

The lack of humidity in the air is the cause of dry winter skin. While Epsom salt soaks, lotions and other skin treatments can relieve this problem, a good method of prevention is to moisten the air in your home. Consider buying a humidifier for your home to avoid dry indoor air.

Call Our Dallas Podiatry Expert Today To Find Out More!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about hammertoe and other topics related to podiatry, feel free to contact Dallas Podiatry Works, with a convenient podiatry office near Dallas, TX, by calling 972.564.8556 or by clicking here.

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Derrick W.

The staff at Dallas Podiatry Works could not have been more courteous, helpful, and professional in doing their job. They made me feel comfortable when I was there, which is certainly appreciated. They answered all the questions that I had and just made each visit the most pleasurable that it could be. I would highly recommend them to anyone needing this type of foot care.

Joseph B.

I would highly recommend Dr. Brook to anyone with foot problems–especially problems that stump other podiatrists. He really is very caring and very knowledgeable.

Jeannette H.

Dr. Joel Brook and the staff were nice and helpful. Though I was a new patient, I got right in as soon as they were open in my preferred location. They diagnosed the problem and provided medicines along with a perfect gel bandage so I could keep exercising while my toes healed. My toes already hurt less and look a little better each day. If I have future issues, I will be a repeat customer. Here’s hoping I don’t, but at least I know my feet are in good hands.

Meryl E.

I visited this office for an ingrown toe nail a few years ago. After seeing another doctor, who made it worse, he referred me to Dallas Podiatry Works. The doctor there was able to fix my problem. I’m not great with reviews, all I can tell you is that this doctor and staff will have you up and running or doing whatever it is you do in no time. You will be in great hands. You’d be a fool not to use this doctor. Now its time to visit him again for the other toe.

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Been having bad ankle pains for 6 months was referred here and it was a great visit ladies in the front desk medical assistants and the Doctor were all very friendly and make you feel very comfortable.