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Making a New Year’s resolution to be healthier is one of the most common ones out there. Diet, weight loss, and exercise can be exciting starting off points or a set of daunting tasks that has one in fear from the start. It can be especially hard if you are trying to make it a family effort. With childhood obesity continually on the rise, keeping kids healthy is a must. Parents need to pave the way, so getting the whole family involved in a healthier lifestyle is a great way to start out the New Year. To be successful, it is a good idea to set manageable goals that are achievable for everyone in the family. A resolution for kids and adults alike is to find an activity or sport and get involved, even if each picks a different one.


