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Dallas Podiatry Works

Running Tips to Avoid and Treat Injuries

You shouldn’t be expected to know all of the details about your pain, but you are likely curious and want to learn more. That’s why we keep a regularly updated blog filled with useful information that will keep you informed and up-to-date on the latest in Dallas podiatry. Our goal is to keep our patients educated on foot and ankle health. Education is one of the first steps towards healthy feet!


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3/17/2017
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Treating Tired Feet

Dallas Podiatry Works shares tips on treating tired feet, and describes how to know if your aches and pains need extra help.

Category: Running

3/8/2017
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What You Should Know Before Starting a Running Routine

The team at Dallas Podiatry Works offers helpful tips to keep beginners running smoothly and avoiding injury.

Category: Running

Labels: Running
8/22/2016
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Picking the Right Running Shoes for Your Feet

Having the proper footwear makes a big difference in the health of your feet and ankles, so it’s important to know how to pick the right running shoes.

Category: Running

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1/19/2015
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Don’t Let Dehydration Ruin Your Run

The experts at Dallas Podiatry Works discuss dehydration so that you can easily recognize the symptoms and know how to prevent it in the first place.

Category: Running

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11/26/2014
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Try Orthotics for Sore Feet from Running

Orthotics are used to treat a variety of medical issues that affect your feet and ankles. The experts at Dallas Podiatry Works share how they help runners.

Category: Running

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10/16/2014
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Tips for Preventing an Achilles Tendon Rupture

High impact sports can lead to an Achilles tendon rupture. Dallas Podiatry Works in Dallas, TX offers tips for preventing this debilitating injury.

Category: Running

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8/26/2014
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How to Avoid Blisters While Running

If you're a dedicated long distance runner, you've likely experienced the trials of uncomfortable blisters. Drs. Brook and Northcutt offer tips for prevention.

Category: Running

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7/3/2014
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Ugly Runner’s Toe: Eliminating Black Toenails

Dallas Podiatry Works in Plano, TX explains easy ways to prevent runner’s toe—a common running injury that causes toenails to bruise and turn black.

Category: Running

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6/27/2014
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Exercise Tips to Enhance Your Workouts

Dallas Podiatry Works in Plano, TX offers easy and effective exercises to strengthen feet and ankles to avoid injury while working out.

Category: Running

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11/19/2013
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Shut Down Those Shin Splints

Many beginner and experienced runners experience shin splints. Learn from Dallas and Plano podiatrists how to avoid these common and painful overuse injuries.

Category: Running

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11/15/2013
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Developing an Exercise Plan – Where to Begin

Interested in beginning an exercise plan but don't know where to start? Dallas podiatrists explain how to start an exercise regimen while avoiding injury.

Category: Running

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7/29/2013
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Running Towards Better Health on a Treadmill

Healthy eating and exercise are keys to a healthier lifestyle. Treadmills are a great way to get fit, but there are many common injuries and risks to avoid.

Category: Running

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